What I’ve found from working with clients over the years is that those who are very self-aware and passionate about improving themselves can often be their own hardest critics.

Maybe you are your own worst critic sometimes too. I know I can be.

But I’ve learned the hard way that life goes better when I’m kind and gentle with myself. Beating up on myself leads to freezing up, procrastination, escape behaviors, and awful feelings.

When I give myself grace, even when I make mistakes and mess things up, and remind myself that I’m only human and still learning, I’m more inspired to move forward, put myself out there, and enjoy my life.

If you’d like to be kinder to yourself and embrace more self-love and acceptance, check out the free resources below or request a free consultation on how hypnosis can help you by replying to this email.

"There is no greater gift than feeling good in the now moment."

Sharon

P.S. Reply back to this email to request a free consultation and find out how hypnosis can help you

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" ... Wow!!! The 3-month ... Package has been phenomenal for me... I have had many issues ... Sharon helped me ... with; quitting smoking, losing weight, living in the "now" ... " Marie McLaughlin

" ... She helped me see ... That ... I did not have to be swayed or damaged by whatever anyone else threw my way... I felt I had a kind of bubble around me. I was still fully present but I didn’t feel triggered when things didn’t go my way. Working with Sharon is transformative ... I feel better and stronger and kinder and I am grateful for the help." Molly Connolly

"... That was the last cigarette puff I have ever taken. I am “not a smoker”. Unlike in past experiences, trying to quit, I never crave a cigarette or dream of one... I could not help but return ... to see what else I could gain. The beautiful tools, like 'imagining good things' ... 'being mindful' ... 'letting your thoughts be ok', ... have worked to enhance ... my life ..." Kathy Vaughan