Do you put off things you know most likely will bless your life because you don't feel up to it?

Last month, early evening, I felt stressed. I had yoga that night and debated with myself if I should go. Getting ready and getting all my things done, felt like too much.

I asked myself, "Would going to yoga probably create more calm or more stress?"

I remembered how peaceful I feel after and the positive results I'd seen in my flexibility, core, and balance.

The choice felt clear, I would go to yoga.

With this clarity, I got a whirl of energy and got my list done easily. After yoga, I felt so relaxed and pleased I had made the choice that blessed me.

It is the same with walks with my dog.

Sometimes the weather looks too gloomy, or my energy feels low.

Just because I don't feel like it at the moment doesn't mean inertia is the right path.

I know walking blesses me, so I show up for myself and answer any internal objections, like "It's too cold." "Well, my dear, if you dress warm, you'll be just fine, and you know the cold air will feel good." "But I'm tired. "Well, Sharon, even more reason to get things moving and stimulate some energy." "I have too much to do." "When you take time to do a walk you're usually more productive, and so many creative ideas come to you during walks."

Here are some excuses I heard from others recently

"I'll feel good about myself after I lose 20 pounds."

Yeesh. I've gotten sucked into those trains of thought and they led me down a no-good path of loathing and bad habits, like binging on junk food. What I really desired was encouragement, love, and to make mindful choices that blessed me.

"I'll come to your Joyshop, Sharon when things are less hectic and I'm not so stressed."

When as often is the case, they want the peace and joyful stimulation the workshop can give them so life is less hectic and stressful.

I'll sign-up for a hypnosis package later when I have my life more together. One woman put up with panic attacks and severe anxiety for three years even though it had felt right to her to sign up with me.

Don't be fooled by a temporary bad attitude. You can change your attitude by shifting your thoughts. Play around with ways you might show up for yourself more and talk yourself into following through on your wisdom.

Did you know I have a Mastery of Joy Package for Bad Habits & Addictions?

Testimonials for Mastery of Joy Package

“ ...

I was one of those people who “loved”
to smoke. I thought it made me feel
relaxed and comforted. Over time, the
social stigma made it more and more
uncomfortable...

I wanted to be able to live comfortably
with other smokers. I didn’t want the
smokers in my life to feel uncomfortable
... I did not want to be one of the
stereotypical “ex-smokers”.

... I was certain the session was
unsuccessful. There was no deep trance,
or blackout time or moments of lost time
or “unconsciousness. It just felt like the
little naps we used to take in
kindergarten. Relaxed and cuddled.

I couldn’t believe that I had no desire
for a smoke, even after the first session.
I sat on the porch enjoying the evening
with my guy. He lit up and I asked for a
puff. That was the last cigarette puff I
have ever taken. I am “not a smoker”.
Unlike in past experiences, trying
to quit, I never crave a cigarette or
dream of one ...

Kathy Vaughan
Garden Valley, ID

When Lisa came to me, she was
drinking all day long, hiding bottles,
sneaking drinks.

Her boyfriend had threatened to
kick her out unless she stopped
drinking.

She lost her job because she was
drunk at work.

Lisa got a DUI, and no longer could
drive, and was facing possible
jail time and fines.

Others would tell her about
conversations or things she
had done and she had no
memory of those events.

She couldn't trust herself.

She was in a very low place
in her life.

Listen below for the positive
transformations that unfolded
for Lisa Rappleye, and how she
now is living a very different life

Listen to Lisa's audio testimonial on how she reclaimed her life, found her joy, and got free of alcohol

Email me at svensonhypnosis@gmail.com and schedule a chat to learn more

"Don't wait until conditions are just right, take a chance, and talk yourself into doing what you know will most likely nurture, support, and bless you."

The Joy Energy