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"Hello, Beautiful Sharon,
When your negative thoughts get so strong they're like an out-of-control fast-moving train, don't try to stop them. Now is not the time for judging, analyzing, problem-solving, or trying to control what you can't control. Get out of the way. Meet those negative thoughts with feelings of softness and love. This cuts off what is fueling them and the negative emotions will slow down and eventually run out of momentum.
The Joy Energy
Have you ever gotten so scared, sad, discouraged, overwhelmed, or stressed you just can't find a clear, light thought?
I have. Just last month I had 4-5 hours of out-of-control negative thoughts around money. I'm so human.
Just this last year I have felt scared for the future, rejected, sorry for myself, stupid, inadequate, overwhelmed, hopeless, and on and on.
But I know those temporary negative thoughts aren't who I am.
Temporary negative thoughts aren't who you are either.
If you have experienced overwhelming negative feelings where not a bit of joy can be found, where no balanced perspectives can be seen, and no inspired ideas or solutions exist, welcome to the human race.
There is a reason this happens.
It's not because there is something wrong with you.
It is not because you're inadequate, unworthy, or not good enough.
It is not because your answers, solutions, light perspectives, inspired ideas, support, healing, comfort, and help don't exist for you. They do.
It is because you can't find them in a state of suffering, they live in a mental state of well-being.
And, yes, you can get there, get there more quickly, and hang out in well-being more consistently.
"There is no greater gift than feeling good in the now moment."
Sharon
If you want more support in feeling good, check out all the possibilities
Sleep Hypnosis-Unleash Your Inner Healing Power: Guided Hypnosis and Breathing Technique
Follow The Guided Breathing in the background until you fall asleep. Focus on following the guided breathing and not the words.
This recording is good at any time to bring in calm as well as support long-term positive changes.
It is an ideal hypnosis recording for - the analytical individual, when you just can't turn your brain off, or when your negative emotions are strong.
Gift Certificates For The Holidays Now Available
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Holiday Special Prices
3 Certificates To Choose From- Snowflake, Snowperson, Christmas Tree
Delivered The Same Day You Purchase, Or The Day Of Your Choice
Gift Certificate Holiday Special 60-Minute Session
Gift Certificate Holiday Special 90-Minute Session
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Release fears and blocks
Click on this link to Sign Up To Attend Calling You To Joy
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What is more important than your Health & Wellbeing?
Check Out The Package Options Available On My Website. Like the
Year-Long Mastery of Joy Package - Once A Month Ninety-Minute Sessions
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Request a free no-obligation consultation and mini-hypnosis session to explore and experience how hypnosis can positively improve your life.
Text, or call 208 860-7811 and leave a message to book your no-obligation consultation.
Or email me at svensonhypnosis@gmail.com
Consultations by Phone, Online, Or In-Office
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