"Hello, Beautiful Sharon,

Uncomfortable thoughts aren't negative when you allow them to be your friends and guidance. Show up for them without judgment, and be curious about how they can help you. Use them to keep you safe, guide you to a happier life, and create more of what you want."

The Joy Energy 

What we call negative emotions have gotten a bad reputation.

Of course, no one wants to hang out in pain.

But what I've proven to myself is when I let go of judging my uncomfortable thoughts as bad and get curious about how they can help me, they serve me well.

For instance, fear has guided me to avoid doing something stupid or harmful, it has led me to learn more or gain more experience, or steered me to a different perspective and higher truths.

As an example, when a temporary thought of "I don't feel like it ..." crops up, I will remind myself of wisdom gained from life experience. When I do I find making the positive choice that truly blesses my life easy to make.

A heavy thought of "I don't feel like going outside it's too gloomy out" can take me to the wisdom of " Getting outside and hiking feels good, it makes you feel more alive, shows you the beauty is there in all weather and has proven very healthy for your mental and physical health."

I invite you to get more curious and explore how your 'negative' thoughts can serve and bless you. 

"There is no greater gift than feeling good in the now moment."

Sharon

Latest Joyshot-Uncomfortable thoughts can be your friend and guidance

Curious About What Hypnosis Is and What Hypnosis Isn't, check out the latest video in this series

 How to find the right hypnotist right for you. Does certification and training matter?

Let Me Customize A Mastery Of Joy Package Just For You!
One that fits your time availability, budget, and goals

Testimonial for the Love Your Body, Love Yourself Package 

This package is designed
for you, if you want to

• Feel comfortable in your
  body and good about
  yourself
  
  
• Experience a healthy
  relationship with food
  and a loving relationship
  with your body 
  
  
• Make mindful choices
  that truly satisfy, nurture
  and bless your life
  
  
• Pull up emotional roots
  that contribute to bad habits
  like binging, overspending,
  and drinking too much
  
  
• Release the stress,
  anxieties, and beliefs that
  weigh you down and trigger
  bad habits and feelings like
  shame, guilt, and not good
  enough
  
  
• Access and act on your
  wisdom, follow your inner
  guidance, and live your life
  more freely and fully
  
  

"...  I continue to feel a positive shifting at my core and a release from self-judgment: ... behaviors I judged myself about are releasing ... like eating junk food, mindlessly watching TV, or procrastinating on projects, ...

I have more energy ... doing what really feels good...

I feel more loved and beautiful, regardless of others' opinions... "

Lynda Modaff

We can meet once a month, twice a month, or weekly.

Consistency is key to creating positive transformation!

We can meet for 30, 45, 60, 90, or 120-minute sessions.

Let's design a package that supports you, given your time availability, budget, and goals

• Packages give you way more value for your money than individual sessions, Mastery of Joy Package clients get bonuses, like free attendance to Master Classes, Courses, and my Membership
  
  
• When you commit to the process I can give you more support and we can build on your successes, speeding up your transformations
  
  
• Packages allow us to be more johnny on the spot. We can address issues as they crop up, so things don't escalate out of control, and we take advantage of the opportunities that arise while it's hot and ripe for change
  
  
• Packages allow us to dive in way deeper and holistically address the issues, improving many other areas in your life, and pulling up the roots, so one bad habit isn't replaced with another
  
  
  Testimonial for Release Bad Habits & Addictions Package
  

   

  Lisa was drinking all day long, hiding bottles, and sneaking drinks. Her boyfriend had threatened to kick her out. She lost her job because she was drunk at work. And she could no longer drive because of a DUI ...

  She was in a very low place in her life...

  Listen to the miraculous changes that unfolded for her during the year and a half I worked with her.

  Full Audio Testimonial Series

   

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Email me and request a time we can chat

svensonhypnosis@gmail.com