"Hello, Beautiful Sharon,
You are called to feel good. When you feel good it feels right, because you have come home to who you are, a joyful soul. Feeling good opens the portal to God/Universe where you live in a supported loving state. Feeling good is a feeling, like appreciation and feeling blessed. It doesn't come from a generous action, thinking a positive thought, saying a positive mantra, or voicing uplifting words, unless those actions, thoughts, mantras, or words connect you to well-being feelings.
The Joy Energy
Why bother feeling good? Because feeling good feels good. And that in itself is enough.
But it also connects us to the Great Spirit/Divine Energy/Love Energy/The Benevolent Generous And Loving Universe/Source/God/Allah.
Whatever your label for this expansive beautiful supportive, loving energy, it is a vibration/energy/feeling of wellbeing.
Feeling good does not come from a generous action, positive thought, mantra, or uplifting word but it might.
You can do a generous action but do it from resentment, bitterness, pity, superiority, or martyrdom.
You can think positive thoughts of appreciation but feel empty, disconnected, and focused on lack.
You can do mantras, say uplifting words, and connect with bad feelings.
When you recognize it is the feeling of feeling good you want to go to you'll become more aware of when you're not.
We don't need to pretend we don't feel what we feel. It's helpful information.
As you become more aware
Maybe you notice when you're reciting your blessings off mindlessly like a grocery store list expecting to feel better and can feel there is no appreciation or good feelings you're going to.
Or maybe you catch yourself when you're taking an action, like helping someone out or giving a gift, but you notice you're not doing it from the energy of love but from a sense of obligation or the desire to be loved or accepted.
Or maybe you start to notice when you say positive thoughts like I feel happy, Things always work out for me, and I am so blessed and you really feel sad, a sense of doom, or a feeling of lack of something missing.
Don't beat up on yourself when you do notice, this helpful information.
Welcome to the human race. Negative emotions really aren't negative.
Meet the information with excitement and love. It will help guide you to the feelings of well-being you desire.
Our negative emotions are our beautiful guidance, guiding us to our wisdom, well-being, and joy.
"There is no greater gift than feeling good in the now moment."
Sharon
If you want more support in feeling good, check out all the possibilities
Expand Your Beliefs and Embrace Joy Guided Hypnosis Meditation
Expand your beliefs and embrace joy in this guided hypnosis meditation with the power of The Calm breath, a self-hypnosis breathing technique
Focus on following the breathing in the background and let the suggestions effortlessly soak in, and the resistance and limiting beliefs effortlessly release
If you're new to doing The Calm Breath it might feel awkward or uncomfortable but eventually, with practice it will feel natural and easy
The Calm Breath is particularly good for clearing out the mental junk of your mind, letting go of limiting beliefs that hold you back, and opening yourself up to joyfully receive all the goodness life has to offer.
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