"Hello, Beautiful Sharon,

Don't waste time on why you don't feel good or add insult to injury by looking for someone or something to blame. Instead, use the now moment to look for a lighter softer better train of thought. In a feel-good state, you'll find clarity, balance, and a broader perspective.

 The Joy Energy

When I start feeling grumbly about someone or something, if I can remember, to lovingly remind myself to Stop It! my suffering is short-lived.

I used to waste lots of time trying to sort out why I felt so bad, or I made myself feel even worse by seeking out thoughts to justify my grumbling.

I know from experience feeding those thoughts never ends well for me.

It breeds more bad feelings, shuts me down, and clouds my mind. 

When I take the time to redirect to feel-good thoughts whether it's on a whole different topic, or I pivot to appreciation and blessings instead, I find I get back to that feel-good state more quickly and I'm able to find my sense of humor, balance, bigger perspective, and the clarity of why I went to the grumbly thoughts in the first place.

I invite you to try it and let me know the results.

"There is no greater gift than feeling good in the now moment."

Sharon

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Not only will you be blessed by being happier, healthier, and making more positive choices, but those around you will be blessed by the healthier happier you too. 

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