In this email

• Joy Message- "Action born from negative thinking usually leads to poor choices ...
• The latest Joy Shot- Guide yourself to inspired action with self-hypnosis
• New Free Series- What hypnosis is and what hypnosis isn't
  What the heck is hypnosis, Part A
  What the heck is hypnosis, Part B
  What the heck is hypnosis Part C
  

Hello, Beautiful Sharon,

"Action born from negative thinking usually leads to poor choices, like mindlessly eating and spending, leading to poor results, like feeling unsatisfied and empty. Action born from clear-minded thoughts like feeling good, usually leads to inspired actions and positive results."

The Joy Energy

I tell my clients lack thoughts lead to lack actions.

What I mean by lack thoughts is a thought that brings feelings like anxiety or confusion. Any thought that brings uncomfortable feelings.

For instance, when I feel anxious I sometimes get an impulse to eat something sweet or scroll on social media. I am looking for distraction, relief, or comfort from my uncomfortableness. The action may temporarily distract me, but in the long run, it is usually less than satisfying.

What I know is if I take the time to address the negative thoughts and redirect to lighter softer perspectives and feelings it will lead me to inspired actions that are in harmony with how I want to live my life, joyfully and mindfully.

In this month's latest Joyshot, short videos to nurture your positive mindset, I share how to use self-hypnosis to guide you to inspired actions.

"There is no greater gift than feeling good in the now moment."

Sharon

Designed and copyrighted by Lynda Modaff

The Joyshot- Get your inoculation of love, short 5-12 minute videos to improve your life

This week's latest Joy Shot 

Use Self-hypnosis to guide you to inspired actions

What hypnosis is and what hypnosis isn't- A new free series exploring what hypnosis is and isn't

The latest in the series, What hypnosis is and what hypnosis isn't. 

What the heck is hypnosis, Part A,B & C

Hypnosis is a natural ability when harnessed can be used as a potent tool that can be used for empowerment and positive changes in your life.

But often we let the outside world hypnotize us with their agendas and we give our power over to others ...