If you've decided to do something but feel disgruntled about it, take a moment to shift your perspective until it feels good—whether it’s cleaning the house, getting up at night to feed the baby, working on your taxes, getting up early for a yoga class, or helping out a friend. This simple shift will make you happier, create an optimum state for healing, and allow in Divine support.

The Joy Energy

Have you ever started a task with a bad attitude, only to see your mood get even worse? I know I have.

Whether it's cleaning the house, tackling a project, or paying bills, when I approach something begrudgingly, it rarely goes well. I might get short-tempered, make careless mistakes, or rush through it without much thought. It usually ends up taking longer, or things just go badly.

But here's the magic: when I take a moment to shift my attitude, everything changes. Instead of grumbling through it, I ask myself, “What’s the real benefit of doing this?” I remind myself how good it feels to have an organized space, how much I like being on top of my finances, or how fulfilling it is to support a friend.

By focusing on the positive, I can turn the task into something I want to do—not just something I have to do.

When I approach the task with this fresh perspective, not only do I feel happier, but everything flows smoother. My mind is clearer, my energy lighter, and things just go better.

There’s a reason for this: feeling good doesn’t just feel good—it allows us to be our best. It lets in great ideas, sparks creativity, and welcomes Divine support. It creates a beautiful state for our bodies to heal, restore, and rejuvenate. And it’s wonderful for our long-term mental health.

So, the next time you're facing a task that feels like a burden, try this simple shift. Ask yourself, “How can I feel good about doing this?” Whether it’s knowing you’ll love the result or simply appreciating that you’re taking care of something important, find a reason to feel good about it. This small change can make a big difference in your life.

Wishing you ease, joy, and flow in everything you do.