Mastery of Joy Packages – Support The Whole You
You might come to lose weight, quit smoking, lift depression, get a good night's sleep, or improve your health- and leave not only celebrating your success, but also feeling thrilled by the unexpected positive shifts that also happened along the way!
Donna had way more changes than she ever could have imagined:
"I ... came to Sharon to be less controlling and free myself of expecting the worst... Leaving behind fears and worries ... changed everything...
Family relationships are better.
Instead of feeling guilty, fearful or critical, I ... support and love them ... with results of ... more peace... and ... healthier boundaries. ...
I didn’t socialize...I felt socially awkward... now I am friendly and spontaneous, have more friends, and feel more comfortable and free to do what makes me feel good.
I used to have an uncomfortable relationship with my body and food... now I ... do more ... walks ... working out at the gym ... eating in balance ...
... when family or anyone has strong opinions I don’t agree with, I can listen to them without it affecting my life negatively. It is so freeing.
... when life happens ... accidents ... unexpected events ... instead of ... throwing me into panic or ... suffering, I can be peaceful ... by imagining good things ... [I] know when to step back, or move forward with positive actions ... "
Family relationships are better.
Instead of feeling guilty, fearful or critical, I ... support and love them ... with results of ... more peace... and ... healthier boundaries. ...
I didn’t socialize...I felt socially awkward... now I am friendly and spontaneous, have more friends, and feel more comfortable and free to do what makes me feel good.
I used to have an uncomfortable relationship with my body and food... now I ... do more ... walks ... working out at the gym ... eating in balance ...
... when family or anyone has strong opinions I don’t agree with, I can listen to them without it affecting my life negatively. It is so freeing.
... when life happens ... accidents ... unexpected events ... instead of ... throwing me into panic or ... suffering, I can be peaceful ... by imagining good things ... [I] know when to step back, or move forward with positive actions ... "
Donna Sevilla
Garden Valley, ID