Hello Beautiful, Sharon,

Do you ever get caught in the trap of thinking that after your life changes, you’ll finally feel good?
When I make the team… when I get a better job… when my husband helps out more… when my daughter gets her life together ... when I'm finally healthy ... when I pay that off ... 

One of the best things you can do is go ahead and feel good anyway, and make peace with where you are right now.

When you do, you’re not only happier, you also have more energy to change things.

It’s exhausting to constantly fight against what we don’t like, what we want to change, what we can’t change, or to unproductively worry about the future.

One simple way to shift this is to focus more often on what does feel good.

For instance, when something breaks or an unexpected bill pops up, I can get caught in fears about our financial future. So I try each day to consciously practice shifting into more prosperous thoughts.

On my walks with my dog, I might take a moment to bask in the good feeling that I’m hiking on beautiful land worth millions of dollars.

It makes me feel so prosperous. I get to enjoy the present moment, and it gives me energy that otherwise might have been drained by worry and stress, energy I can use to enjoy life-get creative, feel inspired, and stay open to new opportunities.

I invite you to experiment with this too. Look for the parts of your life that already feel good. Notice what makes you feel blessed. Consciously shift your attention toward the positive aspects of your life.

Below is one of my YouTube videos to support you. You can also explore my SvensonHypnosis channel for many hypnosis meditations and self-hypnosis recordings to help.

And if you’re ready for deeper support, check out my latest package offerings as well.