Happy Easter and April Fools

Instead of tricking you for April Fools, I'm gifting you a free meditation to stop tricking and fooling yourself and focus instead on the life you want to live.

Wishing you an engaging, healthy, joyful life!

Stop Fooling Yourself, Live The Life You Want. 20:23

https://sharonsvenson.audioacrobat.com/download/sharonsvenson-20180401130841-2868.mp3

We can get thrown off track from focusing on the life we want to live and distracted from attending to and improving our own lives.

Maybe you get caught up in others agendas whether it's a spouse, friend, girlfriend, boyfriend, boss, an organization and what they want you to do.

Or you get distracted trying to fix and take care of others, neglecting yourself.

Maybe you get distracted because you are soothing yourself from anxieties, worries or fears by mindlessly eating, drinking, drugs, social media, hours of TV.

Or you get caught up in projects that keep you busy but don't really feed your soul.
The distractions can stop you from attending to things that need your attention, improving your own life, or from doing things that make you feel alive and happy.

Over time it can become patterns of thought and habit and affect both your physical and mental health.

 Know from a place of letting go, relaxing, loving yourself, and giving to you, you'll have more to give to others.

As you attend to improving your own life and making it work better, life gets easier and flows better for you, allowing more energy and resources to support and uplift others.

From a place of centeredness and peace inspired ideas come, you're free of focusing on things outside your power and control or giving up your power and life to made-up imaginings of things going wrong. 

Wishing you an engaging, healthy, joyful life!

Stop Fooling Yourself, Live The Life You Want. 20:23

https://sharonsvenson.audioacrobat.com/download/sharonsvenson-20180401130841-2868.mp3

Want something that goes a bit deeper, listen to my Letting Go recording.

Let Go, Make Room For The Life You Want To Live. 44:41

https://sharonsvenson.audioacrobat.com/download/sharonsvenson-20151130233539-8834.mp3

Praise for Letting Go Meditation

"...This morning I listened to the
meditation... Powerful!!!!!

It took me everywhere.

Sacred thoughts about my
physical body.

Gentleness with how I choose
my thoughts. 

I felt uplifted after listening to it...

Very complete, it spoke deeply
to me.I felt fully engaged in
all you said
..."

Joanne Sapers

Check out my website and facebook page for
more resources and free meditations, along
with specials on my packages and details
on upcoming retreats.

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