Feel Good First, and Then…
A simple yet powerful way to positively change your life.
Before jumping into any action—before saying yes or no, starting a new project, hitting “send” on an email, or speaking up—take a moment to feel good first. Then, from that place, say yes or no, sign up for the program, attend the event, or take out the loan.
When you feel a sense of well-being, at peace with your choice, and optimistic about the outcome, you’re in a state of allowing.
You’re connected to the best of who you are—clear-minded, open to possibilities.
In this state, the body can heal, you connect with your inner wisdom, and you invite in the support and magic of God/Universe.
Making your choice from a feel-good state doesn’t mean objections or fears won’t crop up. Chances are, they will. No big deal—just keep showing up for them.
Do I always remember to feel good first? Absolutely not! And when I don’t, things usually don’t go well: an upset stomach, bad timing, missed opportunities, or an email written and sent in fear that I later regret.
I am so human.
Luckily, life keeps giving me fresh moments and new chances to choose yet again.
For example, years ago I committed to getting up early for yoga classes because it felt so right. But for about a year, complaining thoughts kept popping up—it’s too early, I don’t feel like it. But I learned to replace those thoughts with: Once you get going, that tired feeling will leave. Remember how good it feels when you’re done. Think how right this feels for your body. Showing up for myself and taking the time to feel good first blessed me—it led to consistently showing up for classes, which led to a comfortable back, a healthier body, as well as new friends and opportunities.
Or last month, I had a networking event I’d committed to and paid for. As the event approached, excuses and fears cropped up—fears of rejection, thoughts of not liking this type of thing, and other anxieties. But I kept showing up for my objections. I reminded myself it felt right to go, that things would work out for me, and all would be well. I had some ups and downs, but overall, I am so glad I went. I connected with some beautiful souls, as I always do, and now I have the opportunity to connect with even more, along with new opportunities that opened up.
"There is no greater gift than feeling good in the now moment."
Sharon Svenson
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How Hypnosis Can Help You:
Boost Your Happiness: Develop a positive mindset and experience more joy and inner peace.
Enhance Your Health: Release discomfort, activate your natural healing powers, and boost your energy levels.
Break Free from Limiting Beliefs: Let go of self-imposed rules and patterns that sabotage your goals and happiness.
Manifest Your Dreams: Align your actions and thoughts to create the life you’ve always wanted.
Testimonials:
" I have " ... new clients,... not just clients ... my ideal clients....my business soared ... I'm making more money... Everything feels easier... " Joanne Sapers, Relationship Coach
" Wow!!! The 3-month ... Package has been phenomenal for me ... Sharon helped me ... with; quitting smoking, losing weight, living in the "now" ... It is good to be alive again and wake up with a smile on my face! "... I am at peace with myself! "Life is good!" Marie McLaughlin
"… We talked to our daughter today and in the 29.7 years she has been on this planet, I’ve never heard her more grounded, more joy-filled, more relaxed, sensitive and ALIGNED. WOW. We (She, my husband, and I) think the hypnosis was transformational. "
Marilyn Rich
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Carol Smith About Fibromyalgia Client
